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Tag Archives: resilience

Warrior Tui

Introducing the Warrior Tui …

Posted byYoga-2-Go30 August, 2020Posted inhealth, Warrior II, yogaTags:resilience, Strength, Tui, Virabhadasana II, Warrior II, yoga, yoga-2-goLeave a comment on Warrior Tui

Techniques for Balance & Chill

Childs Pose

Some simple techniques to unpack when you need some gentle self-care

Posted byYoga-2-Go17 July, 2020Posted inChild's Pose, health, Kidney Meridian, Stress relief, trauma, wellbeing, yogaTags:anxiety, coping, resilience, trauma, yoga1 Comment on Techniques for Balance & Chill

A Terrible Day For Yoga

The attack was terrifying and sustained. My dog was on her back screaming. The other dog had her throat.
Whre was yoga? Everywhere.

Posted byYoga-2-Go16 July, 202017 July, 2020Posted inChild's Pose, health, Kidney Meridian, Stress relief, trauma, wellbeing, yogaTags:anxiety, coping, resilience, trauma, yoga1 Comment on A Terrible Day For Yoga

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